7 Benefits For Using Sesame Oil For Skin

Date: December 22, 2023 | epnwd

More than an art of pampering your skin, skincare is a great way to get to know your skin deeply so that you can tend to it in the most efficacious manner. To that end, the Mother Universe has endowed us with excellent herbs and ingredients that can enable us to elevate the charm of our skin in the manner that we might want. 

The 5000-year-old Ayurvedic wisdom highly celebrates Sesame oil benefits for skin. In addition to working wonders for your appearance, using sesame oil for skin can nourish it deeply and make it feel healthy and look fresh. 

It works like a dream by enriching your overall skin health. In this blog, we shall touch upon the prodigious benefits of using this magical ingredient on your skin. 

Benefits Of Using Sesame Oil For Skin 

Is sesame oil good for skin? Well, before you stress on that, we’ve brought you a comprehensive list of benefits that can be attributed to the use of sesame oil for skin:

  1. Moisturise Your Skin 

If you suffer from dry skin that is flaky and undernourished, sesame oil is going to be an excellent addition to your skincare routine. It is a natural moisturiser that can deeply hydrate your skin and reinforce its protective barrier. It is very helpful in impeding the onset of skin dehydration and dryness. 

  1. Full Of Antioxidants 

Sesame oil is full of antioxidants that help in protecting your skin against oxidative damage. It can also boost your overall skin health and help you achieve a radiant glow. (1)  

  1. Aids in Skin Cell Regeneration

When we talk of skincare, we can’t miss on the importance of Vitamin E. Being rich in Vitamin E, sesame oil aids in new skin cell regeneration, skin healing and repairing. It can also work its magic in scars, dark spots, blemishes, and pigmentation. (2)

  1. Anti inflammatory and Antibacterial Properties 

Sesame oil has great anti inflammatory and antibacterial properties that can help in calming your skin. This is helpful in addressing skin rashes, acne, or any other kind of skin breakouts. In fact the antibacterial properties can also help in purging different impurities from your skin that prevents it from looking radiant and clear.

  1. Skin Cleansing Properties

Sesame oil can help in trapping impurities and toxins from your skin to give it a seamless glow. Moreover, this is a great addition to your skin cleansing routine as it greatly helps in revitalizing your skin. 

  1. Versatility 

Sesame oil is a very versatile ingredient. From massaging your body to using it on your face, there is a lot that can be done with this oil. You can check out Sadhev’s Nalpamaradi Tailam for massaging your body and skin for even-toned and glowing skin. You can even add a few drops of sesame oil in your foundation or moisturiser for a more seamless application. 

  1. It Has Sun Protection Properties 

Although sesame oil is not a substitute for sunscreen,, topical application of this oil before stepping out can help in protecting your skin from sunburn. It is like an additional layer of protection against the detrimental effects of UV rays. 

We hope that the above-mentioned benefits will acquaint you with the stellar benefits of this ingredient and encourage you to include it in your skincare routine pronto! Furthermore, the time-tested secrets of Ayurveda also talk about the stronghold of sesame oil in a good skincare regime. So, if you want to set forth your journey towards more radiant, healthy and nourished skin, sesame oil is going to your dependable confidante. While you are at it you can check out Sadhev for its excellent range of personal care products which are enriched with the goodness of sesame oil. The Magnolia shower oil is one of our personal favourites. 

Frequently Asked Questions On The Use Of Sesame Oil For Skin

Q. Is sesame oil hydrating to the skin?

A: Yes. One of the most noteworthy sesame oil benefits for the skin is that it is deeply hydrating. Therefore, it can help you in managing dry and flaky skin. 

Q. How long can I leave sesame oil on my skin?

A: If you are using Sadhev’s Rose shower oil or any other body oil, you can let it stay on your skin for 30 minutes to an hour before taking a shower.


  1. www.researchgate.net/publication/338449076_Impact_of_Sesame_Oil_Source_A_Quality_Assessment_for_Cosmeceutical_and_Pharmaceutical_use
  2. https://go.gale.com/ps/i.do?id=GALE%7CA601578890&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=09543007&p=HRCA&sw=w&userGroupName=anon%7Ed2beac8b&aty=open-web-entry 

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