Why You Should Incorporate Sweet Almond Oil In Your Skincare Routine

Last Updated: July 11, 2024 | Published Date: November 9, 2023 | epnwd

In the quest for beautiful skin, one often tends to explore the best products that they can incorporate into their skincare routine. This pursuit gets you to try a plethora of options, but believe us, it’s always the natural and pure ingredients that will wield their magic on your skin in the most efficient way. 

We are sure that your mother and grandmother must have asked you to use almond oil for massage or face moisturisation, this is because almond oil has been regarded as an elixir for soft and radiant skin for centuries. In this blog, let us go on a journey to discover the alluring benefits of almond oil for the skin and how it can completely transform the efficacy of your self-care regime. 

Nutrients In Almond Oil

We have enlisted the nutritional value of a spoonful of almond oil that makes badam oil for skin a magical ingredient:

  • Almond oil is a good source of monounsaturated fat which can play an active role in increasing good cholesterol. (1)
  • There are almost 120 calories in a spoonful of almond oil.
  • It doesn’t have any carbohydrates, fibre, sugar or protein. 
  • The fat content in a spoonful of almond oil is 14 grams. 

Benefits Of Using Almond Oil For Face 

The following benefits can be attributed to the use of almond oil for the face:

  • Hydrates Your Skin

One of the main reasons for using badam oil for the skin is that it has exceptional skin-hydrating properties. (2) This can help keep skin dryness and flaking at bay. 

  • Softens Your Skin

Sweet Almond oil is a natural emollient and consistently using sweet almond oil in your skincare routine can help reduce water loss from your skin, thereby, making it look soft and supple. (3) 

  • Heals Scars And Deals With Pigmentation

Sweet Almond oil is packed with the goodness of many essential nutrients and vitamins such as fatty acids and Vitamin E. Owing to its prodigious composition when we use sweet almond oil for the skin, it can work its magic in healing scarring and pigmentation. 

  • Helps In Soothing Skin 

The strong anti-inflammatory properties of the sweet almond oil do a fine job of soothing and calming your skin. Consequently, it also helps in managing skin irritation or rashes. Additionally, the antioxidant properties of sweet almond oil help protect your skin from the detrimental effects of oxidative stress. (4)

  • It Has Anti-Ageing Benefits 

Owing to its rich Vitamin E content and various other amazing properties, regular application of sweet almond oil on the skin can boost collagen production. This reinforces your skin’s protective barrier and augments elasticity and firmness. Almond oil for face glow is one of the most trusted remedies for ages. 

How To Use Almond Oil 

Almond oil can yield exceptional benefits when articulately incorporated into your hair care, skin care and body care routine: 

For Face 

To experience almond oil benefits for face, you can use it in the following ways:

  • First and foremost, it is always advisable to do a patch test to look for any signs of skin irritation. 
  • Another popular way of using badam oil for skin is to use it as a makeup remover. Not only will it cleanse your face but moisturise it at the same time. 
  • You can use Sadhev’s Ayurvedic night cream as a part of your nighttime skincare routine. Try it out and give your skin the gift of a radiant glow.  
  • The best way to use almond oil for face glow is to use skin care products that are laced with the beauty of this ingredient or to use it directly as a moisturiser. Its antioxidant properties and nutrient content will make your skin shine.

For Body  

  • Why restrict the goodness of this magic potion to your face? Get your hands on Sadhev’s herbal body lotion and let your body look and feel as gorgeous as your facial skin. 
  • You can use almond oil to massage your skin before bathing. 
  • You can also add a few drops of other essential oils of your choice to almond oil for enhanced goodness. 

From skin softness to intense hydration, we hope that the above-mentioned almond oil benefits for skin must have impressed you to include it in your skincare routine. By doing so, you will partake in an age-old beauty secret that hinges on the power of almond oil to be your skin’s strongest ally. Sadhev’s herbal body lotion is enriched with the excellence of almond nuts to give your skin a kiss of radiance. So, go ahead and add this to your beauty regime and be ready for the magic to unfold! 

Frequently Asked Questions On Sweet Almond Oil For Skin 

Does almond oil make skin glow?

Yes. Consistent application of oil can make skin glow. This is because sweet almond oil is enriched with the goodness of Vitamin E and antioxidants that can enhance collagen production and make your skin glow.

Can almond oil remove dark circles?

Yes. When we use almond oil for the face, directly or in synergy with other skincare products, it can help in removing dark circles. However, you need to ensure that your sleep pattern isn’t erratic and water intake is also up to mark to keep dark circles away. 

References 

  1. https://www.verywellfit.com/almond-oil-nutrition-facts-and-health-benefits-4164413
  2. https://www.researchgate.net/publication/351993234_Almond_oil_A_comprehensive_review_of_chemical_composition_extraction_methods_preservation_conditions_potential_health_benefits_and_safety
  3. https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/almond-oil
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
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