In the times of today the saying, ‘Old is gold’ is more significant than ever. Beauty, healthcare, or personal care be it, people are going back to the roots and the relevance of it is strong enough for the industry to now notice the art of age old remedies. The remedies that were practiced centuries ago have come a full circle with brands turning in towards a more natural and holistic approach for their product implementation. To also match the vintage rituals with the modernity, tweaking and bringing together the brain of science and skill of ayurveda; the harmony amongst each of them is evidently effective.
As we delve deep into our roots, we must understand the original communication of the remedies before we actually weave them into our routines. Furthermore to address the common skin conditions through the historical practices such as dry or itchy skin, it is important for us to concentrate on the underlying cause of it to treat it comprehensively.
However, it can be a tough call sometimes to assimilate the problem and learn the inside out connection of the body. Amidst the reasons like season switches, hot showers, harsh ingredients, water or nutritional deficit; one thing is for sure that nobody can bear the discomfort of itchiness that comes along with dry skin. And the more unattended it is left, the more complications it can create!
While there are tons of the products decorated over the market counter that promise beating the dry skin, they often do not stand by it because of being lathered in artificial fragrances, chemicals and preservatives. Ancient remedies and natural products on the other hand are absolutely pure and free from such devious add ons. To help you with the same, we compiled a list of remedies that you must follow religiously to get rid of dry skin soon:
Fostered with emollient properties, coconut oil is an excellent source to fetch that extra nourishment dose. Coconut being rich in fatty acids deeply hydrates the skin and fills in the skin cells to provide a smooth radiant surface. Coconut oil secrets are known to all but before you go on to inculcating this absolute gem of a ritual into your regime, make sure to look out for a coconut oil that is 100% pure because any adulteration is going to hamper the integrity of the fruit. Regular skin massage with pure coconut oil will improve the lipid content of the skin, thereby preventing dryness and avoiding the worsening of it.
This traditional method of massaging your skin with natural oils is called Abhyanga in Ayurveda and is popularly known to prevent most skin conditions through the same by using different oils for different concerns. Considering the dryness, coconut oil fits the best to the demand of the skin.
The plant loaded with potents, Aloe Vera’s pulp is really helpful in treating the dryness and issues that tag along with it. Since it has soothing and calming properties, the gel was considered as a topical treatment for sunburns in the ancient times. It has presence of mucopolysaccharides that enables the skin to lock in the moisture surge and prevent the loss of it.
When the dryness surpasses the limit and eventually turns into redness due to constant itching and irritation, it does ask for moisture. To ensure the moisture you are instilling works optimally, you also need to pay attention if it is staying there for long and not oxidizing. Therefore, you could probably try blending aloe vera with a moisturizing agent or use it as it is for great benefits!
It is okay to forget some days but definitely not on the days you are experiencing severe dryness. Oftentimes when we are facing any skin condition we hop onto starting a 10-step regimen and lathering ourselves with products to solve the complication; whereas we just need to go back to the basics and stick to them wholly.
The infamous French Queen, Marie Antoinette, never left the home without applying moisturizing creams and balms on her skin. Inspired by her, this tip is for everyone who skips on moisturizing in a hurry. Always moisturize yourself deeply with ingredients that have immense hydrating properties. Look out for products that incorporate turmeric as it is laden with antioxidants, Vitamin C and E. It has been traditionally used for healing inflammation and so it is hopefully going to soothe the redness caused by the dryness.
Ancient ayurvedic studies do not differentiate between the inward and outward of the body. They treat both with similar and equal importance. Hence, any skin dilemma is definitely according to any internal mess up as per Ayurveda.
It is believed that when our body is dehydrated, our skin will eventually lose the moisture and start getting dry. To stave this off, start consuming foods that have high water content such as cauliflower, broccoli, mushrooms, carrots, berries, watermelon and more. Also, complete your body’s everyday liquid intake requirement with at least 2 to 3 liters of water per day. You can quirk it up with coconut water or lemon water as well!
Learning that our skin is the reflection of our internal system; go back to consuming ayurvedic herbs to fix the dry skin problem. Now this one is going to take a lot of time but the results are worth waiting for. Moreover, the herbs solve more than just skin issues and are also lucrative for your overall health functioning.
Herbs such as tulsi, ashwagandha and triphala support skin’s health providing it with better elasticity, more clarity, and hydration in abundance. Consumption of them everyday can holistically improve the skin quality and give you a skin that is more healthy and radiant!