Have you ever woken up with a big, red spot on your face right before a big event? Well, we have all been there, and it’s clearly no fun! At the onset, you might be disgruntled by its appearance, but understanding the difference between acne and pimples can enable you to tackle this situation in a far better way. In this blog, we will talk about the acne and pimples differences and how you can manage each like a pro.
Acne is an umbrella term for various types of skin breakouts. Acne can affect people of all age groups, but it is a common cause of concern for teenagers. Acne typically occurs when your hair follicles get clogged with oil or dead skin cells. This can lead to a variety of skin issues such as blackheads, whiteheads, and even cysts.
Acne can pop up on your face, back, chest, and shoulders. In addition to clogged pores, hormones, stress, diet, and even genetics can all play a role in causing acne.
A pimple is a type of acne. When a single pore on your skin gets blocked with germs or debris, it can become inflamed and lead to a pimple. Pimples are red, swollen spots that seem to show up at the worst possible times (honestly!) They can vary in size and severity, from little, barely noticeable ones to large and painful ones. Pimples are also often referred to as “zits” or “spots.” By reading in detail about acne vs pimples, you can undertake the right measures to keep your skin clear.
You can understand the difference between acne and pimples through these pointers:
Acne is a skin condition that can encompass various types of blemishes, blackheads, whiteheads, and cysts. Pimples, on the other hand, are a specific type of acne. They appear like red, inflamed spots due to pore blockage or infection.
While acne can be characterised into many forms, pimples are notable for their redness and swelling.
Acne often requires a more holistic approach to treat it and you might even have to go to a dermatologist for prescription medications and make lifestyle adjustments to address and alleviate acne. You will also need to put together a specialised skincare routine to manage this issue. Pimples are just one aspect of acne and can often be managed with milder interventions, however, your skincare will always play a major role in handling this skin issue proactively.
Acne can be a long-term skin issue and can affect people for years. It can also lead to scarring if not properly managed. Pimples are usually temporary and can clear up within a few days to weeks with proper care.
To understand the acne and pimples difference, the following causes can be taken into consideration:
Acne can be quite a mystery as it is influenced by a mix of factors such as hormones, genetics, stress and diet. High-stress levels can trigger hormonal imbalances, sugar-rich diets might exacerbate the condition even more.
Pimples are usually the result of more localised issues like too much sebum being produced by your skin’s oil glands, which can get mixed up with dead skin cells and bacteria to clog your pores. Things like not washing your face regularly, using bad-quality or greasy cosmetics, or touching your face with dirty hands can cause pimples to appear. Hormonal changes during menstrual cycles or certain medications can also cause your skin to break out in pimples.
Now that we understand the difference between acne and pimples let us try to figure out protective and preventive remedies for the same:
Cleanse your face twice daily with a gentle cleanser to remove excess oil, dirt, and dead skin cells. You can try out Sadhev’s Ayurvedic facial cleanser according to your skin type. Follow up with Sadhev’s Ayurvedic Hydrating Day Cream to keep your skin hydrated.
Eat a balanced diet rich in fruits, vegetables, and whole grains while keeping a tight check on your intake of sugary and oily foods. You can get in touch with a dietician or a nutritionist to put together a befitting diet plan for yourself.
Engage in stress-relieving activities like yoga, meditation, or some kind of regular exercise. High-stress levels can hamper hormonal levels that can cause acne breakouts.
Steer clear of skincare products that contain alcohol or harsh chemicals, as they can irritate your skin and worsen acne. Choosing a premium Ayurvedic personal care brand like Sadhev can help you rest assured about the quality and efficacy of your skincare products.
Try out Sadhev’s Kumkumadi Tailam, which is a luxurious night serum that has the goodness of ingredients like saffron, aloe vera, sandalwood, and vetiver, to revitalise your skin and tighten your pores to keep acne at bay.
Wash your face daily, especially after sweating, to remove any build up that can cause pimples. Use a gentle, cleanser such as Sadhev’s Ayurvedic facial cleanser (you can choose as per your skin type)
Avoid touching your face with your hands, as this can transfer bacteria and lead to pimples.
You can exfoliate your skin once or twice a week with Sadhev’s Ayurvedic face scrub to remove dead skin cells that can potentially clog pores. You can adjust the number of you scrub your skin in a week depending upon your skin type.
So, the next time you notice a breakout, the above-mentioned information on acne and pimple differences will give you clearer insights into handling your problem. Moreover, it can acquaint you with the right knowledge on how to elevate your skincare game. To that end, you can browse through an amazing range of Ayurvedic products on Sadhev that will help you achieve the skin of your dreams. So, cheers to feeling more confident in our skin, no matter what (bump or mark) comes our way!
