You must have noticed that people assess your mood and state of mind from your face. It isn’t only about your expressions but also your skin. A happy heart means healthy skin and vice versa. As we continue our pursuit of radiant and healthy skin, we often encounter the excellent bounties of nature and the magical impact they can yield on our overall skin health. To that end, Ayurveda streamlines the art of harnessing the power of natural ingredients to bring about balance and holistic wellness in our mind, body and soul.
Ayurveda talks highly about the benefits of green tea for the face. In this blog, we shall touch upon these noteworthy benefits and understand the significance of using this ingredient in our skincare regime.
The following benefits can be attributed to the use of green tea for the skin.
The polyphenols in green tea are potent antioxidants that can protect our skin from the damaging effects of oxidative stress. (1) When we use green tea for skin, it can be very helpful in providing anti-aging benefits to our skin and making it look radiant and youthful.
There is a specific polyphenol in green tea which is called Epigallocatechin Gallate (EGCG) that is known for its anti-inflammatory properties. (2)This can protect your skin from redness, rashes and other kinds of inflammation.
One of the most noteworthy benefits of green tea for face is that it can control sebum production. (3) It can help in regulating the oil levels of your skin and impede the onset of acne and other kinds of skin breakouts.
By using green tea for face we can protect our skin from one of the damaging external aggressors; Ultraviolet (UV) rays. The plant polyphenols in green tea are a promising source of protecting your skin from the damaging effects of sun rays.
Green tea is an abundant source of Vitamin E and a particular amino acid called L theanine. (4) These components boost skin hydration and play a vital role in making your face look healthy and nourished.
Research has shown that by using green tea for skin, we can enhance skin elasticity and collagen production. (5) This works wonders for your overall skin health.
The antioxidants in green tea can help your skin protect itself from pigmentation, dark spots and other signs of early skin ageing. Therefore, when we use green tea for face, it can give a seamless look to your skin tone and make it appear even and smooth.
We hope that the above-mentioned benefits of green tea for face, will encourage you to incorporate this magical ingredient into your skincare routine. From its outstanding antioxidant properties to its ability to even out your skin tone, there is so much goodness associated with using green tea for face. One of the most effective ways of infusing the goodness of this wonder ingredient in your self-care ritual is by picking out products that are interlaced with green tea’s amazing benefits. Sadhev’s Ayurvedic facial cleanser for normal and oily skin is a great pick for you if you wish to experience the benefits of applying green tea on face.
While using green tea for skin, one must keep an eye on the following side effects:
Some people might be allergic to the use of green tea or green tea-enriched products on their skin. Therefore, it is always advisable to do a patch test.
The application of green tea on the face might make your skin sensitive to sunlight. If left unchecked, it can even lead to sun damage.
Green tea contains a component known as Tannins. This can make some people’s skin feel right or even dry.
If one were to use concentrated quantities of green tea on their skin, it could also cause some kind of staining.
Green tea’s composition is such that it might not interact well with other skincare products. Therefore, you must always check the ingredients and then use the products in synergy with each other.
You can use green tea on face in the following ways:
Q. Can we apply green tea to our face daily?
A: You can use green tea-infused skincare products as a part of your daily skincare regime. However, it is always advisable to do a patch test to look for signs of skin itching or irritation.
Q. How to take green tea for glowing skin?
A: In addition to sipping green tea, you can apply green tea on face through a cotton ball. You can also choose skincare products that have green tea as an ingredient. You can check out Sadhev and take a look at their green tea-enriched skin care products. Their Ayurvedic facial cleanser is one of our personal favourites.
Q. Does green tea remove tan?
A: One of the most noteworthy benefits of applying green tea on face is that it will make your skin experience the goodness of antioxidants. This will protect your skin from damage caused by external stimulants. It can also reduce pigmentation and hence contribute to removing tan.
Q. Can I scrub my face with green tea?
A: Yes. To use green tea for skin, you can prepare a mixture of green tea leaves and some water and use it to gently scrub your face.
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