Every woman dreams of having beautiful, glowing skin. Sadly, due to a hectic lifestyle and the choice of the wrong skincare products, we cannot get that radiant glow that we’ve always desired for. Lack of sleep, stress, ageing, pollution, harmful rays of the sun, wrong lifestyle choices and a bad diet rob the skin of its natural glow, making it appear dull and lifeless.
Although it’s difficult to completely revamp your lifestyle in a day or two, you can still get that youthful glow by making a few adjustments to your daily routine and following some simple and effective Ayurvedic beauty tips for natural glow.
Keep on reading to know more about Ayurvedic skin care tips.
The antioxidants in saffron assist to maintain healthy skin and shield it from sun damage while the anti-inflammatory properties of aloe vera help in skin cell reproduction, reduce redness and fight skin ageing.
Soak 2-3 strands of saffron in one spoonful of aloe vera pulp and apply it all over the neck and face. Rinse off with lukewarm water after 10 minutes. It is one of the effective Ayurvedic tips for glowing skin. You can also use Sadhev Aloe Vera & Saffron Gel with Kumkumadi Tailam to maintain the skin’s exquisite shine and lasting beauty.
Sandalwood’s antibacterial qualities aid in the removal of dark spots and the prevention of the emergence of acne. Rose water soothes irritated skin. Mix the two ingredients to form a paste and apply it all over your neck and face. Wash after 15 to 20 minutes.
Any Ayurvedic tip for glowing skin isn’t complete without chickpea flour or besan. Chickpea flour benefits the skin by detoxifying, increasing circulation, and exfoliation. It works wonders on Kapha-like skin. Add other powdered herbs like liquorice, neem, or rose with besan. Make a smooth paste with yoghurt or rose water and apply all over your face and neck. Before rinsing, dampen your face and scrub the dried face pack gently to exfoliate dead skin.
A powerhouse of antioxidant, anti-inflammatory and anti-hyperpigmentation properties in Kumkumadi tailam is said to do wonders on the skin. Regular massage with Ayurvedic Kumkumadi Tailam on the face aids in bestowing younger-looking and healthy skin.
Suitable for all skin types, Sadhev’s Kumkumadi Tailam works excellently on your skin. All you have to do is gently massage a few drops of oil on your face and neckline in upward strokes. For better results, you can massage your face with this oil before going to bed every day.
By boosting collagen formation, turmeric keeps the skin supple and radiant. Gram flour cleanses the skin, leaving it clear and glowing. Apply the haldi, besan and rose water paste to your face and neck, and keep it on for 15 to 20 minutes.
Vitamin C is loaded with antioxidants that give your skin a radiant and youthful glow.
Include Ayurvedic Vitamin C serum in your daily skin regime and nourish and hydrate your skin from within. Apply the serum post-cleansing and toning your face and before putting on moisturiser and an Ayurvedic sunscreen.
No matter which Ayurvedic beauty tips you follow, it’s important to know your doshas i.e. Vata, Pitta or Kapha, to get the maximum benefit out of Ayurvedic home remedies for glowing skin.
You Might Like Reading:
An Introduction to Ayurveda – The Ancient Indian Science of Life
How to Use Rose Petals for Skin Benefits
Aloe vera and Saffron Gel for Healthy Glowing Skin
While we are now aware of a great range of Ayurvedic beauty tips for a natural glow, Ayurvedic skin care tips can be extensive. Ayurveda always suggests including organic Ayurveda-blessed herbs in daily skincare routine for the best skin. The top 3 herbs Ayurveda always recommends are:
Indian gooseberry or amla is one of the most talked about natural skincare ingredients that are known to be rich in antioxidants and vitamin C. Including it in your skincare regimen helps you protect the skin from harmful effects of free radicals, boost collagen production and improve skin elasticity.
It’s a combination of bibhitaki, haritaki and amla. Including this combination of fruits or herbs in your daily routine helps your body detoxify toxins, reduce inflammation, and improve digestion. When your body is free from infection, your skin reflects its real radiant beauty.
If you take an interest in Ayurveda, you might be already aware of how antioxidants-rich this herb is. So keeping ashwagandha in your daily routine can protect your skin from free radicals, and their damaging effects. When your body is glowing from the inside, your skin also mirrors that.
Radiant and supple skin has to do more than just applying face packs. It is equally important to bring a positive change in your lifestyle. The age-old ayurvedic skin care tips also back this claim. Here’s what you should consider!
Stress can exacerbate skin conditions like acne and make your skin more prone to outbreaks. Consider taking action to manage your stress by cutting back on your anxiety, getting enough sleep, and carving out time for your favourite activities.
Hot water baths disrupt the natural oils of your skin. Use lukewarm water and avoid extended shower times. Using hydrating shower oils and Ayurvedic shower gels gives a calming and soothing feel.
If you have a habit of smoking and are looking for a glowing skin secret, drop this habit of yours now! Smoking ages the skin makes wrinkles more prominent, and reduces blood flow, thus leading to paler skin.
60% of our body contains water, and maintaining hydration is crucial for optimal health. Not only is drinking a lot of water the most fundamental healthy skin tip but it is a crucial habit to maintain your physical wellness!
In addition to keeping you active and healthy, a balanced diet also nourishes your body from the inside out, which makes your skin glow and feel good. Good nutrition and youthful skin are strongly correlated. Including Vitamins C, A, E, and K, as well as foods high in antioxidants in your diet, can shield the skin from the damaging effects of free radicals. Maintain this daily skincare routine for glowing skin.
Our skin’s health is far more complex than just the cosmetics we wear and the exterior care we provide. Skincare refers to what we put in and on our bodies as well as how well we care for our general health and well-being.
Our hormonal balance, mental health, and intestinal health all play major roles in how healthy our skin is. To encourage a glowing complexion and a healthy glow, it is equally crucial that we follow effective Ayurvedic tips for glowing skin, and utilise high-quality, nourishing Ayurvedic skincare products. Beauty is an all-encompassing endeavour, and developing beautiful, glowing skin from the inside out requires having a self-care routine in place that takes our entire being into account.
Ayurveda’s advantages are now being felt by the entire world, therefore it’s time for you to pamper yourself with the best that nature has to give. Sadhev brings to you a wide range of Ayurvedic body care, hair care, and face care products to make your everyday uplifting and pious.
A: As per Ayurveda, if you dream of getting glowing skin, include Ayurvedic ingredients-infused skincare products in your beauty routine and check your lifestyle and diet.
A: Some of the famous Ayurvedic ingredients for glowing skin are saffron, sandalwood benefits for skin, turmeric, liquorice, rose water, aloe vera etc.
A: Along with following home remedies for glowing skin and including Ayurvedic skincare products in your routine, it’s crucial to make necessary lifestyle changes as well, such as drinking plenty of water, having a balanced diet, and keeping stress at bay!
Luxury self-care at an irresistible price! Don’t miss out on our ongoing sale. Try out Sadhev’s most-loved products like pore tightening toner, hydrating day cream, nalpamaradi thailam, pure rose water etc.
A: There are 5 types of skin – normal skin, sensitive skin, dry skin, oily skin, and combination skin. There are effective ayurvedic tips for glowing skin for every skin type. So no matter the skin type, you can follow Ayurvedic skin care tips for radiant skin.
A: It’s recommended to follow a skincare routine based on your skin type and skin concerns. It helps the skin benefit from the repetitive use of ingredients used in your skincare products.
A: Fried foods, packaged foods, refined carbohydrates, sugar, and dairy products are best to avoid for clear skin. Ayurvedic beauty tips for natural glow also suggest following a diet rich in minerals and vitamins, natural, unprocessed foods such as fruits, and vegetables.
